Hong Kong is Runner-Friendly

While I did run the marathon in Hong Kong last February, I wish I could go back there and run other routes in the city.  I tried to have a recovery run in the city after the marathon, but I was still tired so Quennie and I decided just to take pictures of great running places instead.  I may have scared you to running the Hong Kong marathon with its strict cut-off time.  But if you have the chance and train for it, you’d feel good about the accomplishment.

Check out these running places if you visit Hong Kong.  Hong Kong runners are lucky to have these runner-friendly facilities for the public.  Parks have dedicated running paths, routes have great views of the city, and highways have bike and run lanes.  I wish some cities in the Philippines will start planning for similar facilities for runners.

Hong Kong is a  small place but several running events also happen regularly.  Many of them are advertised in billboards, public trains and buses.

Hong Kong Running Routes

Here’s a billboard announcing a race walk event in HongKong.  Several races happens monthly.

  Hong Kong Running Routes

Here’s an exciting adventure event in HongKong.  Trail Run + kayak + swim.

What if a resort in Batangas will sponsor something similar?

Victoria Park in Hong Kong was the finish area for the 2010 Standard Chartered Hong Kong Marathon.  A day before the event, I got to look around the park and found a runner’s path within the park.  The path looks rubberized like a track oval.  Hong Kong runners are lucky to have this kind of public facility.

 

Hong Kong Running Routes

Here’s a dedicated running/jogging path at the park.

Hong Kong Running Routes
There are signs along the path to caution everyone that this path is for runners and joggers only.
Hong Kong Running Routes
Aside from road signs, there are tarpaulins hanged above to tell the public of the path.
Hong Kong Running Routes
There’s a speed limit though.  I don’t recommend doing speedworks at Victoria Park.

Next stop is the Avenue of the Stars in Kowloon.  Near the Avenue of the Stars are fitness activies like Tai Chi.  At the same time, there were a lot of runners here even at night.  What I like when running at the Avenue of the Stars is the great view of the harbour and the cold winds.  If you are in Hong Kong, don’t miss to run here.

  Hong Kong Running Routes
A tai chi instructor leading a group of people by the harbour.
Hong Kong Running Routes
Here’s a runner spotted going to the Avenue of the Stars ahead.
Hong Kong Running Routes
Running in Hong Kong will not be complete without a photo.  Here’s Quennie running close to the harbour.
The view of Hong Kong side from this point is beautiful.
 Hong Kong Running Routes
Having a pose at the Avenue of the Stars in Kowloon side. The wind is strong and cold.

 

During our last day, Quennie and I went to Ngong Ping to see the Giant Buddha and the Po Lin Monastery.  We rode the cable car which was about 5 kilometers long.  The view from the top was scary but we got to observe more running facilities down below.  There were several runners and bikers and they hve a dedicated lane away from the highway for training.

Hong Kong Running Routes
Check out the bike lane in green.  We saw a runner here so I think its for runners too.
Hong Kong Running Routes
Under the bridge is another running route.  Might be too small but there are two runners there.
One is in red while the other in white.  They are so lucky to run safely here.
Hong Kong Running Routes
Another look at the bike lane.  The red lane is for pedestrian.  We saw runners using this lane too.

 

 

 

Hong Kong Running Routes
From the cable car, you can see a trail route on the mountain.  This is the Ngong Ping Trail.
This is used for maintenance and for rescue but is open to hiking enthusiasts.
Hong Kong Running Route
A close look of the trail.  There are foot bridges which you can run on.
Elevation can be tough and this is a 3-hour trail walk.

There are a lot of great place to run in Hong Kong.  I hope similar public facilities will also be developed in key cities in the country to encourage more runners and for our safety as well.