Is it OK to run a marathon while pregnant?

Amber Miller made some headlines last week for giving birth after she completed the Chicago Marathon last October 9.  She completed the marathon in about  6 hours, 25 minutes and 50 seconds.  That is not her PR.  She can run a marathon in 3.5 hours.

Quennie completed a 16K while she was one month pregnant.  But we didn’t know at that time that she was already carrying Gab in her tummy.  When we had a check up, Doc D advised her to stop running long distances and just have a regular and moderate exercise like walking.  Quennie prefers walking in the mall during weekends.

So, is it OK to run a marathon when you are pregnant?

Here’s what Doc D of Filipina MD has to say.

Now, ladies, don’t be challenged and strive to copy Amber’s impossible feat. First of all, she was a seasoned athlete. She has completed eight full marathons and she had signed up for the Chicago Marathon even before she knew she was pregnant. So, she had plenty of time to prepare for this one.

In my opinion, Amber was taking a huge risk. She could have encountered all sorts of obstacles or unforeseen circumstances along the way. She could have tripped or fallen on her tummy. She could have suffered heat stroke or dehydration. Her water bag could have ruptured in the middle of nowhere.

Read the Doc D’s complete advice on running while pregnant at Filipina M.D..

 

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