Unilab Run United 3 2012 500m/3/5/10/21/32K (SM MOA)
2012 Unilab Run United 3 will happen on September 16, 2012. After this trilogy will be the much awaited Run United Philippine Marathon 2012.
Unilab Run United 3 2012
September 16, 2012
SM Mall of Asia
EVENT DISTANCES
500m
3KM
5KM
10KM
21KM
REGISTRATION FEE
500m – 350 Php
3KM – 600 Php
5KM – 700 Php
10KM – 800 Php
21KM – 900 Php
32KM – 1,000 Php
WHERE TO REGISTER
ONLINE Registration: August 6 to September 2, 2012
In-Store Registration:
- August 9 to September 9, 2012
RIOVANA Stores
TOBY’s Stores
• Trinoma – Mon to Sun, 12PM to 8PM
ASSEMBLY, GUN START TIMES
| Race Category | Assembly Time | Gun Start |
| 500m | 6:00AM | 7:00AM |
| 3K | 4:30AM | 6:00AM |
| 5K | 4:30AM | 5:45AM |
| 10K | 4:30AM | 5:30AM |
| 21K | 3:30AM | 4:00AM |
| 32K | 2:30AM | 3:00AM |
Unilab Run United 3 Race Route/Maps
Unilab Run United 3 – 500m route map
Unilab Run United 3 – 3k route map
Unilab Run United 3 – 5k route map
Unilab Run United – 10k route map
Unilab Run United – 21k route map
Unilab Run United – 32k route map
CONTACT DETAILS
For In-Store Registration Inquiries:
- Globe – 0927 347 7700
- Smart – 0929 7178164
- Landline – (632) 887 6194
Race Registration: registration@runrio.com
Unilab Run United 3 Race Results
- Race results will be available within three (3) days after the race.
- Timing and Race Results: feedback@runrio.com
About The Author
ManokanRunner
Jinoe Gavan is the founder of this award-winning blog Takbo.ph, The Filipino Running Community. Known as ManokanRunner, he is a computer addict on weekdays, a church leader on weekends and a runner in all days of the week. He wants to run and cover as many miles in many places as he could. Read more about his life in the urban jungle with all the distractions and the fun of raising his son in DaddyandtheCity(dot)com.
nice!!! 3rd piece of pie. buo na!
takbo ako 32k, may medal dn kaya?
pg ntapos m my medal ka…
may medal at may finishers shirt ka din. 🙂
pls pakipost if meron etong online reg thanks…
http://runrio.com/2012/07/2012-run-united-3/
I have never join any runs before.
Can I join this third part of the trilogoy even if
I did join the first two parts?
Also, what is the cut off time for the 10k?
Thanks.
yes you may join even if you didn’t join the first two legs.
there are no cutoff time in Run United Series but for the usual cutoff time for 10k is 1.5hrs
this is based on the Milo Runners Handbook were Runrio is also one of the organizers. as i’ve said for other runrio events there are no cutoff times.
thanks steve
YES YOU CAN JOIN IN LEG3, AND NO CUT OFF TIME ON 10K.
yes you can join…
yeah you may join any part of this trilogy, no cut off time but you have to set your target time and improve it every time.
I have never join any runs before.
Can I join this third part of the trilogoy even if
I did NOT join the first two parts?
Also, what is the cut off time for the 10k?
Thanks.
yes you can billy, it doesn’t matter whether you didn’t joined the previous runs. About the cut off time, i’m not sure about that. You can visit their sites for more info.. enjoy running!
thanks trick.
pwde bng salihan ang run finale pg di nkumpleto ang trilogy?
RU2 was so good that I will join RU3. Then the first RU PM. Coach Rio..the best pa din.
sana hnd tipirin ang freebies, RU2 tipid ang freebies
tagal ng registration 🙂
32K na, para sulit… hello 3rd piece. I’ve been waiting for you
hahaha, aku din,,, hello…
guys. what’s the usual cut off time for a 21k?
2.30
Cut off time siguro dati ng RU1 5 hours….kasi yun ang last man…ngayon nag level up na yng last man….4.5 hours na RU2…just my observation……….=)
san po yung registration?
saan po ang venue ng marathon?
Kelan start ng registration and participationg reg store outlet?
sana price discounted s mga unilab loyal runners
Sana pa courier na lang yung mga race kits unlike yung sa RU2 na kailangan pa kuhanin sa designated site. Medyo hassle talaga lalo na sa mga taga malayo pa. Kailan start ng registration?
may finisher tshirt din kya ung 21k runner neto?
paki post nman po ang date of registration at venue….excited na ako!
1st time to run 21k may cut off time ba?
when is the registration…??????? mabilis n lang ang panahon ngayon kc papasok n ang ber month next month is September n……
ang mahal naman yata, ano kasama sa 1,200ph bakit kailangan lakihan ng reg fee alam naman ng karamihan na sold out lagi kapag RIO ung patakbo..
sa akin lang po ay sana way nila taasan porkit RIO ung organizer lalong napamahal, wag naman sana natin samantalahin kawawa naman ung tama lang ang kita tapos gustong tumakbo.. share at concern lang po.. regards
selling ru1 n ru2 medals..wala kasi pang reg. sa ru3…
how much ru1 medal m?
How much po medal nang RU1?
just a confirmation… will there be a 21K category in RU3 2012?
based on runrio.com, there will be a 21k and 32k category.
cut off time for 10km disntace is 1.5hrs and 2 days. take ur tym. wag nyo madaliin.
hehehe 2 days? 🙂
pwde po b sumali s run finale pg di nkumpleto ang trilogy?
Pwedeng-pwede.
tnx…trunks
yey, may medal din kahit 21K runners. http://runrio.com/2012/07/2012-run-united-3/
what’s the cut off time for 21k?
Hi,i already registered online.how can i get my racekit? Thanks!
0ws…start nb online registration?
yup! online registration is now open.
http://runrio.com/2012/07/2012-run-united-3/
@amp103, yup start na online reg last aug 6 pa… then onsite reg will start on aug 9.
tnx po s reply….yan pwde n pla me mgregister…another piece of pie…
i cant decide kung 10k or 21k. bakit kasi 100 pesos lang ang difference nila?! hehehehe
Go for 21K. For 100php, you’ll get more freebies and you’ll challenge yourself more.
yes, 21k for this na! 🙂
go!!! hehe kayo n lng kulang budget ko sa time. heheh. sa urbanathlon n lng tayo kita.
we have KOTR pa diba?! see u there roy! 🙂
Before everything else, let us review last year’s Run United III:
http://servssports.wordpress.com/2011/11/16/a-tale-of-two-trilogies/
yezzzzzzzzz…finally the last piece that wll complete the puzzle 4 the unilab run is almost in my hands, i wont miss this opportunity to join even if it rain HARD on the day of this event…
Does anyone know if they will have an Expo for this event just like the one they held for UNILAB RUN UNITED2? Thanks
mga sir at maam ano po ang cut-off time ng 32k???
No cut-off so you can run at your comfortable pacing. But it has a start cut-off, that is, 30 mins after gun start. Hope this help.
tenkyu sir! for motivation lang sir ano kaya yung pwedeng target na time to finish it?
Bro pasensya na at di kita mabigyan ng accurate guide on this, pero tantya ko lang na kung ang pacing ay 6-7 min/km, baka pwedeng target ay 3:30-3:45. Yan din kasi ang target ko, pero kung umabot ng 4:00, OK lang din.
Mas maganda kasi sana may ka-pacing kang tumakbo. At sana din makakuha tayo ng expert advice, kasi first time ko rin sa 32K. 🙂
ok sir tenkyu hehe laking tulong nito .. goodluck sating lahat ilang weeks nlng bitin ang prep…hehe nagka injury pako wahahaha minor lang naman…
Guys, for the 21k and 32k, sa Bgc ba and assembly venue? Or sa Moa then may coaster na mag hahatid sa bgc?
download this file sir nandito ang sagot…
http://runrio.com/wp-content/uploads/2012/07/2012-Run-United-3-FAQs-2.pdf
Hi runners, need running buddies QC circle or UP diliman, can u give me some advice kac ndi pa ako nakakapag training para sa RU3 and 1st tym ko sa distance na 10k..sorry guys beginner po kac ako..hope u understand,have a good day.
If you like you can join aNR UP Diliman group, we meet every tuesday at UP Acad Oval 6:30-7:00 PM ang meet-up.
Nice, meron naman pla pdeng makasabay sa training..
Actually ndi pa ako nakakatakbo sa UP.. 😀
Is it for free or may membership fee??
Libre po sya, wala membership fee….
Hello.ask ko lng kng may finisher shirt din ba ang mag-21k?thanks.
meron sir… 🙂
Hi runners, share ko lng, I ran 6k this morning preparation for the upcoming RU3 after that when I’m doing stretching I feel pain in my lower back and side of my calf..Is it normal??
TY runners..:D
I think that’s normal. I suggest you do stretching and warm up (slow run will do) at least 3-5 mins before you run. You should run at your comfortable pacing, maybe in the meantime 6-8 mins/km to build strength and endurance. Do not overdo yourself. That said, have a fun-filled injury-free run and see you at RU3! 🙂
If you’re a new runner, it’s normal. Otherwise, you have done an incorrect stretching.
@Trunks , @e-runner
Ty sa pagsagot sa aking tanong, kinabahan ako dun kac akala ko serious injury na un but then thank you guys for informing me..
Sana makakuha pa ako ng madaming advice pra sa effective training and conditioning..:D
No problemo. For the time being moderation is the key, not exhaustion!
Hi runners, Its me again..:D
This morning I ran 4k then walk for about 400m then run 4k again..for my nxt training day I will run 5k then walk then run again for 5k..
effective kaya tong training na gingawa ko for 10k distance??
By increasing your mileage by 1k I think you’re doing great! But I suggest you take a day-off tomorrow and run again by Monday so your muscles have time to recover. Don’t forget your nutrition though. Running 3x a week is best. With that, you’re set to go comes RU3. 🙂
@Trunks
Thanks bro sa pagsagot mo sa aking tanong.. 😀
Actually 3x a week ang target training days ko but for my rest day(if tlagang hindi busy)I want to do cross-training, as much as possible swimming but I cant find near places with great facilities and affordable in QC area..
Sarap pala tlga ng feeling pag naeenjoy ang pagtakbo..:D
Well swimming you said, ULTRA in Pasig has a pool though a bit far, its cheap. You can pay P60 for 4 hrs. It opens regularly unless holiday at 8 a.m. It has a track oval also and it opens as early as 5 a.m. You can gain access to the oval by paying P35. I was there this morning. Team Titans was there too for their benefit run for the Philippine Dragon Team.
Sorry… should have been Philippine Dragon Boat Team.
Thanks bro for your suggestion, maganda pag may kasama pumunta jan pra ndi sayang sa krudo..:D
sayang okay dn sana ung fee pro mapapamahal dahil ang layo..krudo dn ang magpapamahal..
Registered kani kanina lang sa MOA. XL and 2XL na lang ang sizes nila 🙁 First 21k ko! Good luck naman sakin :))
MAY FINISHER SHIRT DIN PO BA SA 10K
Sir ang alam ko po 21k and 32k lang may finisher’s shirt
anyone from batangas city at makasama for training? will be running 32k
I registered online, pero maling address nalagay ko. 🙁 how can i change it? if the singlets will be delivered.. thanks!
hanggang kailan ang reg
first time to join events like this. for in store registrations pwede ba cc dito? thanx
Sa Tobys-Trinoma pwede, don kasi ako nagparegister. Di ko lang alam sa iba.
Thanx trunks for the info. will go there to register para abut pa ako.
san b pwede malaman kung tama ung takbo ung tama bagsak ng pasumasakit kc tuhod ko gusto ko mlamang kung anu dahailan eh
sir michael, baka ndi tama ang shoes mo para sau, and heel strike ka.. try mo mag mid foot strike.. and magpalit ka ng sapatos na maganda ang cushion for more protection sa knees and shin..
Baka ito po ang mga posibleng dahilan: 1. mali ang foot strike nyo during run, 2. hindi angkop sa paa mo ang shoes na ginagamit, or 3. kulang ka sa stretching and warm up bago at stretching uli pagkatapos ng run.
Suggestion ko magbasa muna kayo ng mga articles sa internet about running. If persist pa po talaga ang sakit… well you better see a therapy doctor.
Punta po kayo ng Runnr Trinoma Branch may gait analysis sila dun pa check mo yung running form mo din. O kaya sa Riovana sa BGC or Katipunan, meron din sila dun.
Same here ang sakit ng tuhod ko..ndi ko sinunod ung training plan ko na 6k lng dapat then walk, dahil kaya pa ng katawan ko tinuloy ko at tumakbo ako ng 10k kaninang umaga..after mga ilang hours naramdaman ko na ung pain sa knee ko..What should I do pra mawala ito??
ty runners..
Try mong mag cold compress within 24 hrs. from injury; otherwise, hot compress. [Disclaimer: Not a doctor].
Ty again bro..
pakonti konti nawawala na ung sakit..mukang kailangan ko nga dn tlga kumpletuhin ung stretching ko pra ndi ako nakakaramdam ng kung ano-anong pain..
I hope after ng training ko sa wednesday wla ng sumakit sakin..malapit na ung RU3 oh.. 😀
ask ko lng cnu enroll sa MILO-APEX ngaun?? 😀
Gud evening..
Ms. Arnie if you don’t mind can I add you in FB pra kung sakaling makapag training ako sa Addination ay may kilala naman ako..
Ty.. 😀
Don po sa mga in-store registrants, may nakakuha na ba ng sun visor? Pa-update naman please.
The timing chip is at the back of your bib. Don’t fold it. 🙂
Dun sa planong mag register sa Toby’s trinoma available na daw ung visor and pde ng iclaim..
Thanks bro, saglit ako don mamaya ng lunch time.
Bro paki rate ung visor..1-10..ndi ko pa kac nakukuha ung sakin dahil dami pa ginagawa sa school..haha
@Darrel: Don’t expect too much. Mas mabuti na rin yong meron keysa sa wala, yan ang rate ko. 🙂
Bro aus tama nga ok na ang meron kesa sa wala..nakuha ko na ung sakin kanina pro para sakin maganda naman ung visor..
nakapag tanong narin about sa RUPM maganda daw ang freebies nla..pahapyaw lng muna..haha.. 😀
ask ko lng po, dba wla nman bnigay na timing chip? pano mla2man ung time result ko sa race? first time ko lng po kc sumali e.
The timing chip is at the back of your bib. Don’t fold it. 🙂
ty trunks
is the 32k still open? wala na kasi online sa stores ba meron pa? thanks
Lam ko po officially closed na ang 32K. 21K is till open though. Kindly check Unilab Active Health FB Page.
is the 32k still open?wala na kasi online.thanks
saan ba meron pang singlet, out of stock sa trinoma na e. pm me :)) sa moa ba? or bgc?
SIR, S RIOVANA KATIPUNAN TRY NYO ALAM KO MERON P CLA
Sun visor is now available upon registration.
saan makukuha sunvisor?nung nagpareg kasi ako hindi pa available
Is there any selling their 5K Race Kit ?
Txt me Im interested for my co-buddy
09391280405
hi guy.. buying 32K bib. kahit wala nang singlet at 1K. please txt me 09088842540 .. please please.
txt me @09328903309
need to know kung open p 10k.sa thursday pko pa reg sa sm moa
damn di ko nakita agad to ! may singlet pa ba and open pa ba registration for 21k?
im selling 32k race kit…
gud day!
when po ang release ng sun visors?i registered @ toby’s sports @ SM MOA.tnx!
My singlet size Large pa po ba sa toby’s trinoma? Or MOa, Saan p po ba my stocks? Tnx..
i reg last sept 5 at sm moa bib lang nkuha ko.sbi ng staff sunday p daw.sana nman ksi taga laguna pko
Mga Sir and Mam, baka po meron gusto po sa inyo di matutuloy for 32k run I am interested n buying it. call or text me at 09278025929 or call 8468373
Mga Sir and Mam, baka po meron di matutuloy for 32k run sa inyo, I am interested n buying your slot. call or text me at 09278025929 or call 8468373
Who wants to down grade der 32km race kit to 21km race kit? just contact 09153255915 ill trade my 21km to 32km bib tnx
Baka po meron gusto magbenta ng bib for 32k..please call or text 09278025929 or call 8468373
txt me pre. 09328903309
Runner po from La Union, ask ko lang po sana kung may shuttle ba from MOA to BGC. 1st time ko po kasi magRun dyan sa Manila
yes sir merong shuttle asa papel ung hours ng mga byahe..
thank you sir
32K or 21K racekit for sale. Large singlet size, complete with sunvisor. please text this number if interested. 09228344654 Thanks! 🙂
hi.. ngtxt n ko sa number mo,, san area ka po. thanks
hi. im buying ur 32km slot for these upcoming ru3. just text me. 09064335658. thank you
Should I park at MOA or at the Fort? Should I park at MOA and will there be shuttles to the starting line at Fort for 32K?
Selling 32k race kit. Medium- singlet. for those interested you may txt me @09328903309
hi. in trested to buy ur 32k slot. please txt me 09064335658
Any one selling 500m dash race kit? Nagwawala na aksi anak ko hindi ko sya nai-reg…. jejeje
call or text me 0917 570 9282
Atin pu bang finisher T-shirt sa 32K
Baka meron po gusto pa maglow ng category, trade ko sna 21km bib ko sa 32km bib nyo. just contact 09153255915 salamat po
Selling Na lang pla, 21km race kit kumpleto small singlet. contact me
Interested to buy Your 21k kit
Sir/Ma’am – Sinu po nagbebenta ng 32k singlet and bib – Text me please.
09165593821
09165593821
Thanks.
hi Ron im sellling my kits. txt me. 09328903309
Ready for Run United III Afroman 32K, see you all on the roads this Sunday!
http://servssports.wordpress.com/2012/09/14/69-kilometer-challenge/
Were ready for the run… see you there ….
Meron po ba on-site registration?or selling their 10k ? Jst text me 09212732778
Hi……meron po bang on site registration? Or selling their 10k? Just txt me 09212732778
Lost my bib, any still selling their kit?
Will the run continue even if the rain is strong?
im so disappointed with this run. 32 k giveaway booth was a mess.it was like palengke. people were rowdy getting their giveways. organizers werent as organized. they were running out of bags and shirts. in my case, they run out of 32 finisher medium shirts. as a consolation, they gave a 21k finisher shirt. whats worse, they offered me a 32 k shirt XL. hell! i am medium sized. to my dismay,i threw the medium 21k shirt right in his face.
i dont deserve it. i paid and i ran 32k. all wet and tired. probably the guy also didnt deserve my treatment. so coach RIO, you brought out the devil in me. make sure you have enough shirts.
Not good 🙁
disappointed with this since my first runwas actually regent na super organized.
i thought pa namn maganda kz talk of the town xa.. so sad coach rio sge bfore i run next time titignan ko na kng sno organizers. pag runrio malamang tlga i’ll think thrice or more pa 🙁
Look for your pics here http://www.facebook.com/pic2run
Hi, just an inquiry.. Why do Some of the Sports Registration, already distributing Finisher’s Shirt..?? I heard at SM MOA they already distributing..