TAlKaBOut Fitness For Moms : Free Nutrition & Fitness Talk
TAlKaBOut Fitness is having the next FREE talk on nutrition this April. Last year, we had the talk that covers Sports Nutrition for Runners.
This time, the talk will cover nutrition and fitness to encourage moms to make their health a priority and take simple steps to live a healthier life, no matter how busy they are.
TAlKaBOut Fitness For Moms
April 12, Sunday, 2-5 PM
OneLife Studio in 2F BCS Prime Building, 2297 Chino Roces Avenue, Makati
Registration Fee
FREE
Listen to our speakers, who are experts in their fields, as they share with you tips on staying healthy, leaving the negative eating habits and how to start looking and feeling better. Participants will be taught pre and postnatal exercises.
TAlKaBOut Fitness For Moms is co-presented by StemCord Philippines, Flawless and Takbo.ph This is also made possible by our our generous sponsors Centro Holistico – Integrative Health and Wellness, OneLife Studio, Baby Talking Hands, Health Junkie and Life of Que.
This talk is more focused on pregnant and breastfeeding moms but moms with infant and kids, even those who are not yet pregnant are welcome to join.
Limited slots are available so please make sure to sign up early: http://bit.ly/TAlKaBOutFitnessMoms
About The Author
ChicksNiManok
Que Gavan, known as ChicksNiManok in the running community, is the better half of the brains behind Takbo.ph (registered and managed by Runningpeak Event Management and Services). You can also read more of her homeschool family adventures in FilipinoHomeschooler(dot)com.