Workout with Move You Better
Posted On May 21, 2020
Sign up and join the workout with Move You Better. There will be one-on-one sessions, LIVE group classes and ONLINE group classes.
Classes offered are:
- TotalFit Go
- HIIT
- Muay Thai
- Rehad Yoga
One on One Sessions:
- Resistance Band Training
- Self Myofascial Release
- Cupping Therapy
- Functional Movement Assessment
All you have to do is sign up at moveyoubetter.setmore.com. Go to Classes and select what they wanted to attend. The classes are set to Beginners to Semi-Intermediate to address most of the clients needs and those who are trying to return to create a habit again in fitness and wellness.
About The Author
ChicksNiManok
Que Gavan, known as ChicksNiManok in the running community, is the better half of the brains behind Takbo.ph (registered and managed by Runningpeak Event Management and Services). You can also read more of her homeschool family adventures in FilipinoHomeschooler(dot)com.