Consider this like a FAQ Section on running.  We will continue to update this page to include more information for newbies. If you have newbie questions or if you want to contribute an article for the newbies, send them to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

You may also check the NEWBIES SECTION at the FORUM.  Click here.

TAKBO101: HOW TO START

1. How do I start running?
2. What things do I need to buy? - coming soon
3. How do I choose the right shoe? 
4. Where should I run? - guest post by Carlo

FOR THE CLUELESS

1. What does LSD, PR, BHS and all those acronyms mean?

JOINING A RACE

1. How do I register to join a race?
2. How should I prepare for a race?  
3. What will I expect on race day?

TRAINING PLAN FOR BEGINNERS 

1. Train for your first 5K fun run here.
2. Train for you first 10K fun run here. - coming soon

GIRL TALK: RUNNING FOR THE LADIES

1. How to choose a sports bra. - guest post from The Fitmommy

TIPS FOR TRAIL RUNS 

1. Tips for Trail Running
2. Do you need trail shoes for trail runs?
3. Benefits of Having Trail Shoes

QUESTIONS ON TAKBO.PH 

1. How do I join your group?
2. How do I change my forum password?

Suggest a topic.  Email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

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