The pros and cons of playing music while running
Playing your favorite sound track while jogging (or even in races) is perhaps one of the paradigm shifts in the running community. As mobile devices which are able to play music becomes lighter (i.e. iPod, smartphones, headphones with music players, etc.) this trend will linger for a longer time....
Nature’s Trail Discovery Run IV 2016 10/21/32K (Rizal)
Nature’s Trail Discovery Run IV 2016 will be on January 17, February 28, and May 29, 2016 at Barangay San Andres, Tanay, Rizal. The NTDR IV Trilogy Championship IV 1st Leg – January 17, 2016 2nd Leg – February 28, 2016 3rd Leg – May 29, 2016 Nature’s Trail...
Adding sugar to water has same effect as sports drinks
Make your own sports drinks at home as simple as adding a spoonful of sugar to a glass of water. Research says it is more effective at making exercise easier than some sports drinks! Researchers at the University of Bath say that stirring table sugar into a water bottle...
Speed Unlimited Run 2016 1/5/10/16K (Pasay)
Speed Unlimited Run 2016 will be on January 31, 2016 at CCP Complex, Pasay City. “A very special run.” Speed Unlimited Run 2016 January 31, 2016 Pasay EVENT DISTANCES 1K, 5K, 10K, 16K REGISTRATION FEE 1K – Php 350 5K – Php 550 10K – Php 650 16K –...
PSE Bull Run 2016 5/10/16/21K (BGC)
PSE Bull Run 2016 will b on January 10, 2016 in Bonifacio Global City. Choose from 5K, 10K, 16K and 21K events. Stay tune as we announced more details! PSE Bull Run 2016 January 10, 2016 BGC EVENT DISTANCES 5K, 10K, 16K, 21K...
5th AmCham ScholaRUN 2016 3/5/10K (BGC)
5th AmCham ScholaRUN 2016 will be on February 28, 2016 at Bonifacio Global City. The American Chamber Foundation Philippines will be “racing” to give those underprivileged kids a better future through the “ScholaRUN” charity event at Bonifacio Global City. The money raised will go to AmCham Foundation’s scholarship program....
Surviving the MH Urbanathlon 2015
Around 1,800 running and fitness aficionados survived (not just finished) the grueling 10-kilometer course of the Men’s Health Urbanathlon 2015 last November 22 at Nuvali, Sta. Rosa, Laguna. The annual race has a very challenging course that combines road, trail and 15 obstacles that is sure to test your...
Inspiring Videos of Parathlete Arnold Balais
Arnold Balais is one of the many who braved the Men’s Health Urbanthlon 2015 : Survival of the Fittest. Arnold is an amputee. He lost one of his legs due to chronic osteomyelitis when he was in his teens. Though he’s a parathlete who represented the country for bench press and swimming, it was...
Men’s Health Urbanathlon 2015 Results and Photos
Congratulations to all finishers of the Men’s Health Urbanathlon 2015 Race in Nuvali, Laguna. Were you there at the race? Let us know how your race was. Leave a comment below to discuss your race results and share your experience with fellow runners. Got photos at the Men’s Health Urbanathlon 2015?...
Gatorade Run 2015 Results and Photos
Congratulations to all finishers of the Gatorade Run 2015 Race in Seaside Boulevard of SM Mall of Asia. Were you there at the race? Let us know how your race was. Leave a comment below to discuss your race results and share your experience with fellow runners. Got photos at the...