Bayanihan sa Daan – Share the Road Movement
Road sharing will help the environment and better traffic conditions in the city. This would mean dividing and assigning roads for bike lanes and covered, proper walkways. This will be good news for runners, more safe road for us run! Read more about the Share the Road Movement here: Bayanihan...
Meet the new faces of the PLDT Ultera Barkada Family
Volleyball has risen to become one of the most popular sports in the Philippines. Part of its rise, are the players who have shown great skills and passion for the game. They have been an inspiration to many Filipinos as they display hard work and determination on the court....
Takbo.ph Runfest 2015 Bacolod Race Results
Takbo.ph Runfest 2015 Bacolod Race Results. Thank you for joining us at the Takbo.ph Runfest 2015 Bacolod held today, August 30, 2015 at The District North Point in Talisay City,Negros Occidental. Thank you for Celebrating Running with us! ? Were you there at the race? Let us know how your...
Heroes for Children Run 2015 500m/5/10/21K
Heroes for Children Run 2015 will be on October 25, 2015. This is for the benefit of Unicef Philippines. Save the date and run with Anne Curtis and become a hero for children. Heroes for Children Run 2015 October 25, 2015 SM MOA EVENT DISTANCES 500m, 5K, 10K, 21K...
How to Hydrate During a Race
Staying hydrated is very important in order to maximize your performance during the race. But what are the ways to hydrate properly? How much should you drink? Photo from www.ultrarunningltd.co.uk Here are the hydration tips shared by Coach Andy Leuterio. Exercise steadily depletes both glycogen and fat stores, approximately 500-600...
Six running health benefits you should know
Only a small percent of the Filipino population are into running and for bias (often misconstrued) reasons. Most view running as an activity that is required only to those who want to lose weight or who are athletes. However, most adept and elite runners enjoy health benefits that comes...
Zamboanga Mountain Ultramarathon 2015 50K (Zamboanga)
The Zamboanga Mountain Ultramarathon 2015 will be on September 20, 2015 at Hacienda de Palmeras, Zamboanga Zamboanga Mountain Ultramarathon 2015 September 20, 2015 Zamboanga EVENT DISTANCES 50K REGISTRATION FEE 50K – Php 1,500 Gun Start: 5:00 AM REGISTRATION VENUE Paseo De Jardin, Pasonanca (5PM – 7PM) Bank Deposit: BPI account...
Free Fitness Classes and Shopping at Kickass Expo 2015
Kickass Sports and Fitness Expo at Commercenter for the whole weekends of August offers fitness enthusiasts different talks and challenges. Aside from these free classes, the expo showcases sports and fitness brands that have new products and services. If you have not been to the expo yet, make sure...
1st Taal Volcano 360 Ultramarathon 2015 160K (Batangas)
1st Taal Volcano 360 160K Ultramarathon 2015 will be on November 28-29, 2015 at Tanauan city, Batangas 1st Taal Volcano 360 160K Ultramarathon 2015 November 28, 2015 Batangas EVENT DISTANCES 160K REGISTRATION FEE Php 4,000 June 01, 2015 – August 31, 2015 Php 4,500 September 01, 2015 – November...
2nd Masskara Ultra Marathon 2015 30/60K (Bacolod)
2nd Masskara Ultra Marathon 2015 will be on October 18, 2015 at the Negros Provincial Capitol Lagoon, Bacolod City. 2nd Masskara Ultra Marathon 2015 October 18, 2015 Bacolod EVENT DISTANCES 30K, 60K REGISTRATION FEE 30K – Php 1,000 60K – Php 1,500 60K – Php 2,200 (With Finisher’s Trophy)...