First Antipolo Marathon 2015 will be on May 31, 2015 in Hinulugang Taktak National Park in Antipolo City. Team Malaya in cooperation with the City of Antipolo brings the “First Antipolo Marathon” which is the first-of-its-kind running event in the city that coincides with its May time Festivities. Antipolo has long been...

Pahiyas Run 2015 “Yagyagan ng Kasaknong” will be on May 10, 2015 in Lucban, Quezon. Pahiyas Run is an annual running event in Lucban, Quezon hosted by the group Lucban Banahaw Road Runners Inc. which is a part of the long week celebration of Pahiyas Festival in Lucban. This year theme is “Yagyagan ng Kasaknong”...

This is a guest post by a friend Allan Ray Enriquez, who is known as RFM in the running community. He shares with us why runners should do cross training. Read more of the Benefits of Steady State Cardio Workout for Runners: While most of us runners are used to the...

With just about a month before his scheduled megafight against Manny Pacquiao, Floyd Mayweather Jr. decides to quit boxing. He will be joining a marathon instead on the same date. This will result in a cancellation of the big event in Las Vegas. No explaination has been given by Mayweather’s...

“From running 3km to 5km before, I can now finish the Half Marathon. I even had the opportunity to finish a Full Marathon last Year at The Bull Runner Dream Marathon.” Des at an event by Convergys I was a volleyball varsity player and I loved outdoor activities when I was in grade school. But...

I like pick-me-ups especially on days when my only rest is in between writing and events. Here’s a 5-ingredient recipe of a quick, energizing snack for you to try. It only takes about 5 minutes or less to make! This can also be a good post-run snack especially if...

Skechers, the global lifestyle brand has continued to improve its core running shoes. The new Skechers Performance division combines style and technology to redefine the standards in performance footwear and help runners achieve the strongest, fastest and best performance. They are creating technologically advanced and dynamic footwear designed to...

Juicing isn’t the only method to detoxify and cleanse your gut. Here are 3 ways to detox that’s surely inexpensive and easy to do.  You don’t even have to buy a juicer. 1. Sweat. One of the best ways to detoxify is to sweat it out. When you sweat, the body...