adidas adiZero Adios is the running shoe that broke several world records in a marathon. Geoffrey Mutai won the New York City Marathon last November 2013 wearing the new adidas adiZero adios Boost. That’s what it takes to be a champion runner! I was able to run with a...

In running, the swinging of the arms is just as important as how you strike the ground. Arm swings help stabilize the body, maintain your balance and promote energy efficiently. Try running with your arms straight on the sides and not swinging them just like an adjutant. It feels...

PBA Run for a Cause 2014 will be on April 5, 2014 at SM Mall of Asia Grounds. PBA being the premier sports entertainment vehicle in the country, continuously promote not only basketball excellence, but healthy lifestyle among Filipinos through its Fitness Programs. The Philippine Children’s Medical Center has been the...

Duaman Duathlon X2 2014 will be on September 21, 2014 in Nuvali, Sta Rosa, Laguna. This is the newest addition to the SBR.ph Tri Series – a series consisting of three events, the Aquaman Aquathlon, the Duaman Duathlon, and then the Triman Triathlon. The Duaman Duathlon X2 (Double Distance)...

The Triman Triathlon 2014 will be on June 15, 2014 at Clark Fontana. This is part of the SBR.ph Tri Series – a series consisting of three events, the Aquaman Aquathlon, the Duaman Duathlon, and then the Triman Triathlon. This year, one more to the trio! With the Duaman Duathlon...

The Duaman Duathlon 2014 will be on May 18, 2014. This is part of the SBR.ph Tri Series – a series consisting of three events, the Aquaman Aquathlon, the Duaman Duathlon, and then the Triman Triathlon.  This is the second leg of the SBR.ph Tri Series. This year, we...

The Aquaman Aquathlon 2014 will be on April 13, 2014 at U.P. Diliman, Quezon City. This is part of the SBR.ph Tri Series – a series consisting of three events, the Aquaman Aquathlon, the Duaman Duathlon, and then the Triman Triathlon. This year, one more to the trio! With...

Ateneo Aquathlon 2014 will be on March 2, 2014 at Ateneo College Covered Courts and Loyola Schools Swimming Pool, Quezon City. The organizing team FAST Ateneo Swim Team is inviting you to join the aquathlon and Conquer LAND, Conquer WATER, Take the PLUNGE and Finish STRONGER! Ateneo Aquathlon 2014 March 2,...

The much awaited Energen Run is back and even bigger than last year. The Energen Healthy Run 2014 goes to 12 locations nationwide. The first leg will be this coming April 13, 2014 at Nuvali, Sta. Rosa, Laguna. Accept the challenge to run like you’ve never run before. Test...

It’s been a while since my crystal ball glowed and gave me a vision of the future of running.  In these past days, I have been trying to understand the vision my crystal ball is giving.  It has been blurry and confusing so I will do my best to...