Marathon Training Programs for Every Runner
Marathon is becoming more and more popular. The number of participants are increasing every year which keeps breaking the previous records. Whether you wanted to reach the finish line or you have a time goal in mind, the key in any marathon is a proper training program to make...
Where do you keep your finishers’ medals?
The medals during marathons and half marathons are one of my inspiration to keep on joining races. I knew I wanted to run a marathon when I saw a 42K runner of the defunct Philippine International Marathon in 2007 looking at his finisher’s medal. I was so envious. I...
Takbo.ph donations for Pens of Hope in Davao
Remember the donations that each runner brought to the 2nd Takbo.ph Christmas Party? The supplies were included in the fifth distribution of Pens of Hope in Davao. Donations from runners with big and generous hearts where we collected 13 filly packed bags of writing materials! Our supplies were included...
Unstuffing My Running Life
This is not a book about running but I was able to apply it. Quennie and I have been doing a lot of changes in the apartment as we prepare for Baby Gab to arrive. We need to tidy up the place and keep things in order. I bought...
Seven Tips on How to Recover After a Marathon
Congratulations! You’ve done a great job in finishing a marathon. Now what? You don’t just halt to a stop when you cross the finish line. The minute you finished a marathon, you slow down to recover from a marathon. What you do the first few minutes, hours or even...
Club Astoria Reply to Takbo.ph Letter Sender
UPDATE: The organizers of the Pioneer Mighty Bond Xtreme Run 2010 have contacted Club Astoria requesting for an explanation regarding the incident last week. You can read about the Club Astoria incident here. Club Astoria sent us a copy of the letter of apology addressed to the letter sender...
VIDEO: This Marathon Mistake Can Cost You The Medal
When you join running events, it is important to watch where you are going. It is always a good idea to study the map and not to rely everything on the officials. It can cost you the top finisher’s spot if you miss the road. Just like what happened...
Takbo.ph is Not Connected to Club Astoria and the Club Astoria Raffle
It’s Friday and I should be in a good mood. But I just received an email from a fellow runner who is very upset with Takbo.ph. I was surprised on why the site has offended him. I read the email and it is about a Club Astoria agent calling...
Nike Introduces Nike+ SportWatch GPS
It’s the 2011 International Consumer Electronics Show (CES) in Las Vegas where consumer products and hot gadgets are being announced and showcased. Nike just announced a new gadget for runners, a Nike Sportswatch with GPS! Unlike the Nike+ iPod, the Nike+ Sportswatch now comes with GPS powered by Tomtom. ...
Video: Running For Beginners at PinoyMD
This video is a feature from the show PinoyMD at GMA. It was a timely feature since it was shown on January 2 as part of their New Year’s Special. They featured running to encourage beginners to try it out as an exercise to stay fit for the year. ...