This year’s Men’s Health All Terrain Race was more challenging than last year.  Aside from the scorching heat, the road was rough and unpredictable, and plenty of river crossings.  Despite little training, Quennie and I signed up for the 16K just because of the medal we’d get once we...

Trail running is about function and not fashion so it’s critical to choose the right trail running shoes for your positive running experience. Trail running shoes have better traction and are used on rocky terrain and off-road running, walking and light hiking. It has rubber lugs for better support...

Some runners like to run because it promotes a healthy lifestyle. Some consider running a form of relaxation. Trail running gives you another reason to run and get in shape while exploring a different environment. Whether you choose a rocky, muddy or root-ridden path, trail running provides a great...

Trail runs are gaining popularity.  We have the Men’s Health All Terrain Race on Sunday, May 16 and the New Balance Trail Adventure on June 20.  Prior to that, we have The North Face Thrill of the Trail last February.  I would expect more trail runs to happen since...

This is my second time to be in Boracay.  Last weekend, Quennie and I joined Beauty and the Beach, a second year anniversary celebration of Women’s Health Magazine.  Last year, Quennie and I had an 8K run at the shores of Boracay.  It was our first experience to run...

While I did run the marathon in Hong Kong last February, I wish I could go back there and run other routes in the city.  I tried to have a recovery run in the city after the marathon, but I was still tired so Quennie and I decided just...

New Balance has updated its popular 1063 shoe with the New Balance 1064.  It had retained many features from the 1063 but made changes in the material and the fit to create the Total Fit.  I got my NB1063 last year from New Balance.  I have used the shoe...

After the Standard Chartered Hong Kong Marathon, I attended the New Balance Tech Summit.  This was attended mostly by New Balance employees for sales and marketing.  Of course, they need to know about their products.  Being there was a wonderful learning session as I get a lot of information...

No doubt this month is officially summertime. Just feel the heat!  And there’s no stopping the runners to stay indoors.  In fact, we have a lot of races prepared for the summer or races where we prepare during summer.  Unfortunately, running in heat and humidity has some risks involved...