Sign up and join the workout with Move You Better. There will be one-on-one sessions, LIVE group classes and ONLINE group classes. Classes offered are: TotalFit Go HIIT Muay Thai Rehad Yoga One on One Sessions: Resistance Band Training Self Myofascial Release Cupping Therapy Functional Movement Assessment All you...

In partnership with Takbo.ph, the World Vision Virtual Run for Children is a unique opportunity for people during this community quarantine to help, donate, and be physically active in the safety and convenience of their own homes. What’s important to us is that you share our cause for children....

Our health should alwyas be in our top priority. Watsons,  a health care and beauty care chain store, recommends some things you can do at home to help keep your immunity strong and your family healthy. Be active Exercising has many known benefits such as helping us get fit,...

It is important for us to keep healthy now more than ever even we are stuck at home. Mega Tuna launches #MegaMoveTunaMax to keep their promise of encouraging a healthy lifestyle. It is a series of Facebook Live events where different fitness classes, which will be conducted to watch...

Even if you are at home, you can still stay active, positive and healthy! Nike has something for everyone who wants to be fit and achieve their body goals — it’s the Nike You Can’t Stop Us IG Live Workouts with Nike trainers, coaches, and athletes. This is a...

The Enhanced Community Quarantine due to the COVID-19 is making a huge impact on how runners keep themselves active. We can no longer run outdoors as free as we used to. There have been restrictions in our movements to help stop the spread of the virus. But it doesn’t...

These are challenging times. And we will make it more challenging with the Stayin’ Alive FREE Virtual Run Challenge! Here’s your challenge for the month of April. A runner in Wuhan, China completed an ultramarathon distance inside his room. A French runner completed a full marathon in his balcony. Another...

Under Armour Philippines has just launched the new Hovr Machina. It’s the most advanced running shoe from Under Armour. The Hovr Machina combines the technology of real-time form coaching, the speed of a racing shoe and the comfort of a long-distance trainer. I was able to test the shoes...

Hundreds of trail runners braved the challenging trails of Alviera in Porac, Pampanga to conquer the much-awaited Merrell Spartan Trail Race last February 22.  It’s the second time that the 10 KM trail race was held here as part of the Spartan Obstacle Race. Spartan hosted three obstacle categories...

Palawan Express Marathon 2020 will be on June 14, 2020 at Puerto Princesa City in Palawan. You can sign up for a 3K, 5K, 10K, 21K or 42K. Save the date! More details to be posted soon. Palawan Express Marathon 2020 June 14, 2020 Palawan EVENT DISTANCES 3K, 5K,...