Race to a New You this 2016
Happy New Year Runners! Here’s a helpful article to kick start your 2016 for a healthier you by Ms.Fia Batua RND, Licensed Nutritionist Dietitian and Fitness & Health Coach, and Sports Nutritionist. New Year has always been a way for us to make resolutions. And it is also the season to make...
Start Living Healthy
Living a healthy life is a buzz word today. There are a lot of activities promoting healthy lifestyle. We see several fitness gyms open up. There are new workout routines and lots of really great outfit to flaunt that fit body. There are lots of options to be fit...