Heart Rate to Determine Baby’s Gender
Yesterday I talked about the new maximum heart rate calculation for women. Now I’m going to talk about heart rate in relation to a baby’s gender. Quennie and I, and other Takbo.ph members have a codename for our baby: Chickie. Last Monday, Quennie and I visited Doc D, a...
New Maximum Heart Rate Formula for Women
Some runners would measure their heart rate when they run. My Garmin 405 and Adidas miCoach comes with a heart rate monitor to check how much effort I am exerting when running. Knowing your heart rate and your maximum heart rate can help you gauge your performance better and...