Tag: hydration

Raceflation: Are Fun Runs More “Expensive” Today?

With inputs from: Jinoe Gavan, founder of Takbo.ph Inflation is an economic reality that affects every part of our lives. And, yes, that includes the registration fee for your fun run. Now you might be asking, how did this happen? Before, we tackle the five reasons why I think...

Meeting My Hydration Needs for the Marathon

I’m training for my third marathon this month  with the hope of shaving at least 10 minutes from my previous time. After finishing two marathons early this year, I realized that I need to respect the distance and prepare for it.  My weekend training started from 15K;  I am...