How To Improve Your Running Form [Infographic]
Running is a simple action of moving your feet one after the other. But making simple changes to improve your running form can help you lessen injuries and improve your race times. There are several running coaches, running clinics and running seminars who would teach about running. Some of them may differ...
Running Tips – The Perfect Stride from the Hunger Games
Have you watched the Hunger Games yet? The movie showed a lot of running as the tributes fight each other until one victor remains. While preparing for the movie, lead star Jennifer Lawrence worked with conditioning coach Joe Horrigan, to perfect her running form as she portrayed the role...