Tag: Vitamins for Runners

Start Living Healthy

Living a healthy life is a buzz word today. There are a lot of activities promoting healthy lifestyle. We see several fitness gyms open up. There are new workout routines and lots of really great outfit to flaunt that fit body. There are lots of options to be fit...

Marathon Training is Tough, But It’s All Worth the Effort

Running is highly recommended by doctors and fitness professionals to improve health and to stay fit. I came to love running for its health benefits. Since then, I progressed from running 10K races to finishing marathons. My training for a 10K run and a marathon are totally different. For...