Here’s a sample training plan if you aim to complete 100KM in one month. The 100KM target distance is ideal for runners who are used to running 10KMs already. This training plan lets you run 10Ks during weekends and 6Ks and 8Ks during weekdays. The 100KM target distance is popular among our virtual runners. Majority… Continue reading 100KM Training Plan for Virtual Runs